Resilience Through Yoga and Meditation is a brand born out of a book which has now become a Best-Selling Yoga Book series. We have branch out and through our books, products and other offerings, we want to enrich connections and inspire others.

Best Selling Yoga Book Series

Experience a transformative journey by reading stories from women around the world who thrived through yoga and/or meditation. If you're looking for inspiration and guidance in your yoga journey, our books series will change your life. This book series is a gateway to physical and mental wellness.

Annual Virtual Yoga Summit

Resilience Through Yoga and Meditation also offers a virtual summit so you can learn and discuss topics that go beyond a basic yoga practice.

Join us to gain insight and wisdom on how to improve emotionally, physically, and mentally.

Yoga Apparel and Wellness Shop

We offer everything you need to do yoga comfortably. Here you can shop for comfortable and affordable leggings, tees and tanks with fun modern designs and colors. Also we offer Yoga Swings and Trapezes to treat back and neck pain.

We also offer Off The Mat Yoga Inspired Apparel for weekend outings which can also be paired with leggings. 

Join Our Community, follow us on Instagram and strengthen your body and soul with Resilience Through Yoga and Meditation.

 

The Creator 

 

Best Selling Author, Entrepreneur and Certified Yoga Teacher of 13 years

With a spirit that’s gentle yet immense, and which exudes the confidence of conviction mixed with a warm and sensitive personality: Denita’s voice and soul flow through all that she does.

Denita is a proud partner and host of Airbnb, a proud contributor to Holistic Fashionista Magazine, SheKnows Media, Yogi Approved, and the extraordinary BlogHer platform. Throughout all her writing she holds an ambition to stimulate thought and self-inquiry, and evoke and reveal one’s life purpose. Denita encourages women to support one another in their professional and personal lives. In this vein, Denita is also very proud to have served as a panelist for the Washington DC chapter of Oprah Winfrey's Belief project.

Denita also shares her personal story in The Book Series Resilience Through Yoga. To learn more about her and her work visit DenitaAustin.com or IG @denitaaustin